- Application of oil massage to the feet is termed as Paadaabhyanga.
- This should be done as a daily regime for Svasthavrittakara (maintaining health) .
Chikitsa Karma (Benefits):
- S`hramahara (relief from fatigue)
- Paada Sthairya (firmness to feet)
- Paada Saukumaarya (delicate skin of feet / softness of feet)
- Paada Balya (improves strength of feet)
- Drist`ee Prasaadana, Chakshushya (promotes vision)
- Paada Kharatvahara (relief from roughness of feet)
- Paada Stabdhataahara (relief from feet stiffness)
- Paada Raukshyahara (relief from dryness of feet)
Last updated on April 30th, 2021 at 04:40 am